Halaman ini tervalidasi
| Djenis | Kalori | Protein | Lemak | Hidrat arang |
Kalsium | Fosfor | Besi | Aktipet Vit. A |
Thiamin (Vit. B) |
Ascorbic Acid (Vit. C) |
Air | b.j.d.d. |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| g | g | g | mg | mg | mg | LU | mg | mg | g | % | ||
| Beras petjah | 335 | 7.4 | 1.9 | 76.2 | 12 | 290 | 2.0 | 0 | 0.32 | 0 | 13.2 | 100 |
| Beras setengah giling | 363 | 7.6 | 1.1 | 78.3 | 11 | 221 | 1.2 | 0 | 0.19 | 0 | 12.0 | 100 |
| Beras giling | 360 | 6.8 | 0.7 | 78.9 | 6 | 140 | 0.8 | 0 | 0.12 | 0 | 13.0 | 100 |
| Beras menir | 339 | 7.7 | 4.4 | 73.0 | 22 | (272) | 3.7 | 0 | 0.55 | 0 | 12.0 | 100 |
| Beras merah tumbuk | 359 | 7.5 | 0.9 | 77.6 | 16 | 163 | 0.3 | 0 | 0.21 | 0 | 13.0 | 100 |
| Beras ketan putih | 362 | 6.7 | 0.7 | 79.4 | 12 | 148 | (0.8) | (0) | 0.16 | (0) | 12.0 | 100 |
| Beras ketan hitam | 356 | 7.0 | (0.7) | 78.0 | 10 | (148) | 0.8 | 0 | 0.2 | 0 | 13.0 | 100 |
| Beras parboiled | 364 | (6.8) | 0.6 | 80.1 | 5 | 142 | (0.8) | (0) | 0.22 | (0) | 12.0 | 100 |
| Bihun | 360 | 4.7 | 0.1 | 82.1 | 6 | 35 | 1.8 | 0 | 0.12 | 0 | 12.9 | 100 |
| Biskuit | 458 | 6.9 | 14.4 | 75.1 | 62 | 87 | 2.7 | (0) | 0.09 | (0) | 2.2 | 100 |
| Djagung muda termasuk djanggel (untuk sajur) | 33 | 2.2 | 0.1 | 7.4 | 7 | 100 | 0.5 | 200 | 0.08 | 8 | 89.5 | 100 |
| Djagung muda kuning (untuk rebus dan bakar) | 129 | 4.1 | 1.3 | 30.3 | 5 | 108 | 1.1 | 117 | 0.18 | 9 | 63.5 | 28 |
| Djagung muda putih (untuk rebus dan bakar) | 129 | 4.1 | 1.3 | 30.3 | 5 | 108 | 1.1 | 0 | 0.18 | 9 | 63.5 | 28 |
| Djagung putih segar, kuning | 140 | 4.7 | 1.3 | 33.1 | 6 | 118 | 0.7 | 435 | 0.24 | 8 | 60.0 | 90 |
Resep Masakan Indonesia Warisan Sukarno75
